You can start making changes to improve how you feel and perform today.
I’ll show you how to do it with self-paced programs designed to help you refresh and recharge—whenever you need a boost.
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21-Day Reboot - Spring/Summer
Revolutionize Your Body in 21 Days! Gently release toxins & inflammation naturally and feel amazing with real, nutritious food.
The delicious, seasonal recipes in this meal plan are perfect for warmer weather months.
From $197
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21-Day Reboot - Fall/Winter
Revolutionize Your Body in 21 Days! Gently release toxins & inflammation naturally and feel amazing with real, nutritious food.
The hearty, comforting recipes in this meal plan will keep you feeling nourished and grounded during colder weather.
From $197
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7-Day Fresh Start
This short anti-inflammatory program is a great first step towards nurturing your body and feeling like your best self again.
The delicious meal plan includes options for both omnivores and vegans/vegetarians.
$97
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Blended Bliss Reboot
Give your body a vacation from bloating, fatigue and brain fog with this quick 3-5 day reset. This healthy, whole food alternative to a juice cleanse is perfect for when you're feeling a little off and want to give yourself a little refresh.
From $75
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Favorite Smoothie Recipes
Looking for an easy resource to turn to when you’re craving something nourishing AND substantial? Grab this recipe book full of delicious, high protein, low-sugar smoothies you’ll want to make again and again.
$9.97
What clients are saying
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“My favorite part of the Reboot Your Bod program was all of the knowledge that I took away from it. There’s a newfound confidence you get when you know you’re fueling your body right. Jeannie’s an amazing coach, and I couldn’t have asked for a better person to lead me on the journey.”
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I thoroughly enjoyed this program. The recipes were tasty and easy to make. Although we cut out many of the foods I had been used to eating, I still felt like there was plenty of variety throughout the meal plan. There were foods that satisfied sweet and salty cravings.
I loved how everything was spelled out for me and made it easy to follow along. I am glad that many of the practices throughout this detox are sustainable habits. I am so grateful to be free of the sugar and caffeine addiction and to have raised my general body awareness.
A unique and comprehensive approach to your wellness
ALL OF MY PROGRAMS ARE BUILT AROUND THESE 6 PILLARS TO HELP YOU FEEL YOUR BEST AND LIVE A FULLER, HEALTHIER LIFE.
pillar one
mindset
rewriting your inner monologue about food, exercise, and health in general
pillar two
stress management
optimizing your physical, mental, and emotional responses to everyday challenges
pillar three
inflammation
discovering and reducing the irritants that affect your body
pillar four
detoxification
supporting your body’s ability to eliminate properly
pillar five
physical fitness
building strength, metabolic health, and resilience through movement
pillar six
blood sugar regulation
taking control of the metabolic and hormonal effects food has on your body