Berry Orange Smoothie

Ingredients:

10 oz (1 1/4 cups) Unsweetened Almond Milk

1 tbsp Ground Flax Seed

1 tbsp Hemp Seeds

1/2 organic Navel Orange (peeled and sectioned)

3/4 cup Frozen Organic Berries

1 cup organic Baby Spinach

1 scoop/serving Vanilla Protein Powder, Vegan

Directions:

  1. Place all ingredients together in a blender. Blend until smooth and enjoy!

Variations: 

Use hemp or coconut milk instead of almond 

Jeannie Oliver Wellness, LLC

Jeannie Oliver is a Functional Nutrition & Wellness Coach specializing in mindset and metabolic health. During her decade+ in practice, she has helped hundreds of high performing women and men enjoy more fulfilling lives by reducing stress, increasing energy, and creating a healthy mindset & metabolism.

https://www.joliverwellness.com
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Sweet Summer Salad with Grapefruit Vinnaigrette